baseline diagnostic package
Kickstart your journey to better health and longevity with our signature program, combining four advanced tests with a personalized consultation to uncover key insights about your current health and healthspan potential.
Using this data as your baseline, you can build a custom longevity plan, completely tailored to your body and goals.Â
what’s included

DEXA body composition scan
- Compare fat & lean muscle mass
- Assess bone density & osteoporosis risk
- Track changes to your composition over time

Resting metabolic rate (RMR) test
- Understand your baseline calorie burn
- Precisely tailor your diet and exercise planÂ
- Monitor changes to your metabolism over time

3D Postural Alignment Scan
- Capture 1 million body alignment data points
- Identify areas of imbalance and potential injuries
- Create a personalized injury-prevention plan

VO2 Max Test
- Accurately assess your cardiovascular endurance
- Prevent cardiovascular risks
- Optimize training and improve endurance

Longevity consultation
- Build a longevity plan, personalized to your data
- Target chronic risks with tailored therapies.
- Optimize your energy and daily performance
what to expect
This curated package blends cutting-edge health data with personalized care, giving you the insights and guidance needed to improve your health today and extend your life for years to come.

Learn more about your body through diagnostics that measure fat mass, lean muscle, metabolic health, and cardiovascular strength.
Meet with a clinician to review tailored recommendations, which may include advanced therapies like plasma exchange, peptides, regenerative treatments, and more—all designed to support your long-term health and longevity goals.
Lasting results requires consistency. Follow your plan, track your progress, and adjust as needed to achieve your goals.
Common questions
Do you have to buy the Baseline Diagnostic Package in order to receive a longevity treatment, like Plasma Exchange Therapy or Peptide Therapy?
No, purchasing the Baseline Diagnostic Package is not required to begin longevity treatments, though some, like Peptide Therapy, do require an initial consultation. However, this curated package provides precise, actionable data that helps you choose the right treatments and track their impact on your health.
Do I have to complete the diagnostics in a specific order?
Our technicians and clinical staff will guide you through the diagnostics in a recommended order to ensure the most efficient and accurate results. That said, we’re happy to accommodate your schedule if any tests need to be completed on separate days.
Is the one-on-one consultation in-person or telehealth?
We offer telehealth consultations or, if you’re in the NYC area, you may choose to schedule an in-person appointment.
How often should I schedule follow-up diagnostic testing?
In general, we recommend follow-up testing between 1-3X a year, depending on your fitness goals. A clinician will provide follow-up diagnostic guidance during your one-on-one consultation.
Not sure which treatment is right for you?
Book a free discovery call with one of our experienced team members and they will help you get started.