Treatments
Precision Nutrition with a Registered Dietitian
Biomarker-guided nutrition, built by a registered dietitian around your labs, goals, and lifestyle.
Precision Nutrition Benefits
Tailored to you
Your plan starts with how you live: your routine, food preferences, activity, sleep, stress, and health history. If you have labs or body composition data, we use them to sharpen the plan, but you don't need them to begin.
Thoughtfully integrated
Your plan factors in the medications, supplements, and therapies you already use, including GLP-1s, so your nutrition works with them and sets you up for the best results.
Built to last
Your dietitian meets you where you are, with changes sized to your schedule, preferences, dining out, and travel. Each follow-up builds on what is working, so progress compounds instead of resetting.
Is Precision Nutrition right for you?
Precision Nutrition is a fit when your labs, symptoms, or goals point to nutrition as a lever. It may help whether you are addressing a specific concern or optimizing for long-term health.
Health considerations
Precision Nutrition may help:
- + Prediabetes, insulin resistance, or elevated blood sugar
- + Elevated LDL cholesterol, triglycerides, or blood pressure
- + Weight management and body composition, including preserving lean muscle on GLP-1 medications
Longevity goals​
Precision Nutrition may improve:
- + Preserve lean muscle and strength with age
- + Lower chronic inflammation, steadier energy, and more stable blood sugar
- + Lower long-term cardiometabolic risk
Precision Nutrition FAQs
Click the drop down for details on each question.
How does the program work?
It starts with a 60-minute consultation where your dietitian reviews your health history, lifestyle, eating patterns, medications, and goals, along with any labs or body composition data you have. Afterwards, you receive a personalized plan with clear targets and practical guidance. 30-minute follow-ups refine the plan as you go, and when labs are available, re-testing shows your progress objectively.
Why work with a registered dietitian?
Registered dietitians are clinically trained and licensed to provide medical nutrition therapy. In people with type 2 diabetes, individualized nutrition therapy from a dietitian produced greater improvements in HbA1c, weight, and LDL cholesterol than dietary advice from other health professionals (Møller et al., American Journal of Clinical Nutrition, 2017) . The Academy of Nutrition and Dietetics' latest review of the evidence supports dietitian-led nutrition therapy across prediabetes, diabetes, obesity, and hypertension (J Acad Nutr Diet, 2026) .
How much does it cost?
Initial consultations start at $400, with follow-ups at $200.
Is it safe? Are there side effects?
Precision Nutrition is food-first and avoids extreme restriction. Because your dietitian coordinates with your physicians, changes are aligned with any medications you take, which matters most for blood sugar and GLP-1 therapies. Some people notice temporary digestive adjustment as fiber or protein intake increases; we build these changes in gradually.
How many sessions will I need, and can I meet virtually?
Most members begin with an initial consultation and 2 to 4 follow-ups over the first 3 months, then move to maintenance check-ins. Visits are available by telehealth or in person at our West Village location.
We also recommend
Your health journey doesn’t stop here — it’s all connected. That’s why we recommend pairing this service with DEXA Scan and Peptide Therapy.
